The benefits of food supplements of NDL Pro-Health They have made all those people who want to lead a healthy lifestyle can also meet their needs daily nutritional, protect external agents in frontimprove the results of your efforts and get a faster and more effective recovery.
This does not exclude that the firm, the result of joint work between the Spanish reference laboratory Cantabria Labs and the inexhaustible Rafa Nadaldedicate all your care to your range’s products Performance specifically focused on maximizing the performance of those who usually experience a more acute sports practice.
This is the case of its energy gels with carbohydrates and other nutrients such as vitamins and zinc, designed to optimize sports performance by providing a quick and convenient source of energy. These products, which help reduce fatigue and maintain energy metabolismthey have just expanded their range with the incorporation of three new flavors.
Until now, both the NDL Pro-Health Hydro Energy Gel, designed to maintain a stable and lasting energy, such as Energy Gel + Caffeine, which provides a rapid energy contribution thanks to its formula with caffeine.
In this way, your intention is reinforced to be available wherever the consumer is and to adapt to their particular tastes, offering new possibilities to enjoy this concentrated source of fast absorption energy.
When to take the gels?
The key to making the most Energy gels is strategically consuming them, generally during periods of prolonged exercise or when an increase in the intensity of the effort is anticipated. This may include moments such as:
1) Before exercise: Consuming an energy gel about 15-30 minutes before the start of the exercise can help increase the energy levels available in the body and prepare it for physical effort.
2) During exercise: During activities of long duration or high intensity, consuming energy gels every 45-60 minutes can help maintain optimal energy levels and delay muscle fatigue. It is important to accompany each gel with water to facilitate its absorption and avoid gastrointestinal problems.
3) In critical moments: During intense competitions or training, such as final sprints or pronounced promotions, consuming an energy gel can provide additional impulse to maintain performance and overcome fatigue.
